Hi everyone -- it's a beautiful day in the D and I'll be back with photographs from around the way soon! My friend Cal is a true yogi (unlike me who just takes the class from time to time) and said in a workshop he heard the following quote which I thought I would share: "You think you're stuck with your body? Well, buddy I've got news for you. Maybe your body feels stuck with you." Something to think about when indulging in the standard body hatred. Happy Friday!